I was actually at the doctor yesterday and he referred me to an ortho, but also recommended a sports massage targeting the hips and ligaments there. Said based on where the pain is, it is likely REALLY tight and strained tendons that need help releasing so they can heal properly. Fingers crossed!
I think that’s what is going on with me. Everything has been all out of wack for so long. Funny part is that I have been for massages before, and they didn’t help much. Guess I just needed someone who knew what they were doing
I was actually at the doctor yesterday and he referred me to an ortho, but also recommended a sports massage targeting the hips and ligaments there. Said based on where the pain is, it is likely REALLY tight and strained tendons that need help releasing so they can heal properly. Fingers crossed!
I think that’s what is going on with me. Everything has been all out of wack for so long. Funny part is that I have been for massages before, and they didn’t help much. Guess I just needed someone who knew what they were doing