I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.
I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.
Well, when I’m at home a cup of tea usually does the trick. When I’m outside on the other hand, I like to take long walks, I just pick a direction and start walking without worrying about where I’m going and stop thinking, maybe with some music in my headphones. I do this until my legs start hurting, and by that point I feel better.