communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 6 天前What are the staple foods of your diet?message-squaremessage-square49fedilinkarrow-up154arrow-down11
arrow-up153arrow-down1message-squareWhat are the staple foods of your diet?communism@lemmy.ml to Asklemmy@lemmy.mlEnglish · 6 天前message-square49fedilink
minus-squaresit@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up5·5 天前EGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
minus-squarePOTOOOOOOOO@reddthat.comlinkfedilinkEnglisharrow-up1·2 天前I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.
I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.