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Cake day: September 23rd, 2023

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  • But golden gate doesn’t have anything inherent that pushes people to commit suicide.

    Don’t be so sure about that. Check out some of this research.

    Believe it or not, reducing access to lethal means actually reduces the number of deaths by suicide, and we have robust data to back this up.

    “Nine out of ten people who attempt suicide and survive will not go on to die by suicide at a later date. This has been well-established in the suicidology literature. A literature review (Owens 2002) summarized 90 studies that have followed over time people who have made suicide attempts that resulted in medical care. Approximately 7% (range: 5-11%) of attempters eventually died by suicide, approximately 23% reattempted non-fatally, and 70% had no further attempts.”

    https://www.hsph.harvard.edu/means-matter/means-matter/survival/

    We ALSO need to improve people’s material conditions and provide better mental health care. But even in societies with strong social safety nets, people still die by suicide. Reducing access to lethal means will reduce deaths, giving people time and opportunity to access any social safety net that exists.

    There’s one particularly fascinating case study out of Washington state:

    "Running perpendicular to the Ellington Bridge, a stone’s throw away, is another bridge, the Taft. Both span Rock Creek, and even though they have virtually identical drops into the gorge below - about 125 feet - it is the Ellington that has always been notorious as Washington’s “suicide bridge.” By the 1980s, the four people who, on average, leapt from its stone balustrades each year accounted for half of all jumping suicides in the nation’s capital. The adjacent Taft, by contrast, averaged less than two.

    After three people leapt from the Ellington in a single 10-day period in 1985, a consortium of civic groups lobbied for a suicide barrier to be erected on the span. Opponents to the plan…had the added ammunition of pointing to the equally lethal Taft standing just yards away: if a barrier were placed on the Ellington, it was not at all hard to see exactly where thwarted jumpers would head.

    Except the opponents were wrong. A study conducted five years after the Ellington barrier went up showed that while suicides at the Ellington were eliminated completely, the rate at the Taft barely changed, inching up from 1.7 to 2 deaths per year. What’s more, over the same five-year span, the total number of jumping suicides in Washington had decreased by 50 percent, or the precise percentage the Ellington once accounted for."

    And you know why twice as many people jumped off the Ellington vs. the Taft bridge in the first place? Because the railings on the Taft were slightly higher and therefore harder to scale.

    I don’t know if this article is paywalled or how to fix that, but it also contains details of a specific study conducted on people who intended to, but didn’t jump off the Golden Gate bridge specifically. The absurdity of how minor an obstacle was required to prevent their deaths is amazing.

    https://www.nytimes.com/2008/07/06/magazine/06suicide-t.html





  • Yes, Massachusetts. I have a dual fuel heat pump with natural gas backup installed in 2020, so it’s a newer system. And I have one heat pump mini split in the least energy efficient, but most used room in my house (large, high ceilings, exterior walls on three sides, and a skylight).

    The first couple of years I noticed when it got just below freezing, the central heat pump seemed to struggle to keep up. Then this year I replaced my windows and got new wall insulation in both of the main bedrooms and bathrooms (previous insulation was original from the 1960s and shredded to bits with huge gaps.)

    After those improvements, I’ve been running my heat pump down to 20⁰F/-7⁰C so far without any issues at all. I’m excited to see how cold we can get and this system still keep up. I am still supplementing my one large room with the mini split, but that’s mostly because all my plants are in here, so I keep this room warmer than 68⁰F/20⁰C.