Des Moines Iowa.
Yes I know the options are terrible and I am aware if alternative ISPs but my apartment management only offers just one ISP. It is not Verizon or any other big name, just some not so well known company with a site design from the 90s in every bad way.
I watch maybe 2-10 videos a day. Lengths between 2 minutes to a couple videos clocking an hour. I do not watch anything beyond 1 and a half hours unless it is a movie and that video is interesting enough.
I sometimes have audio streaming for background noise when sleeping but audio streaming is practically chump change so it is no factor.
Game downloading averages 100MB to 4GB at most with bigger games rarely ever being a thing.