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Joined 1 year ago
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Cake day: June 12th, 2023

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  • As a warning to anyone reading: don’t start running to lose weight. Running burns calories and can increase your calorie maintenance, but it will also make you very hungry. Weight loss is mainly about CICO, and you can’t really outrun the fork. Since running can be very natural to humans as a form of movement, it also burns very few calories for the effort. I feel like weight training is a more fair calorie spender for the effort.

    But running and taking care of myself does make me pick healthier options. Running helps me sleep, so I’m less tired and as a result, less hungry and prone to wanting unhealthy snacks. Fried greasy foods aren’t great fuel for runs, so I’ll naturally pick things like oatmeal, bananas, veggies etc. But be warned, many runners also love a post run beer so YMMV.


  • It costs a chunk to run, but saves a lot in health bills - even in countries where healthcare is universal. Heart disease is both a killer and something that can incapacitate you, and any potential weight loss benefits aside, running is fantastic for heart health (provided you do it properly and with the approval of your medical professionals). Not to mention it also has focus, mental health, and sleep quality benefits. Plus if you really get into it, you’ll soon be training for some disturbingly long race and be too busy to do much of anything - especially shopping for pointless things you don’t need.

    I’d say that most people can get started with decent wicking workout clothes (thrift them if you can and go for gaudy neons if you live in a place that’s dark most of the year), and a pair of decent running shoes on sale. Wireless headphones and a running belt (or just going for pants with zippered pockets to hold your phone) are small upgrades that also make it better if you have a bit of extra budget. Run like this for like a year, and then slowly upgrade with gadgets like running watches, CamelBak backpacks if you start doing long distances and feel like you need it. Also consider investing in slightly better clothing based on what you determine your needs are - colder climate thermals, merino, running shoes for specific pronation, and rolling tools to help you stretch.

    Running can be as cheap as less than ~$100 a year or as expensive as you want it to be. It’s cheaper than the gym, CrossFit, at home workout equipment, yoga classes, etc. Not to shit on those things at all, in fact cross training helps you build strength and avoid injury. But nobody should ever feel discouraged by running due to costs, it pays off in spades.

    And for new runners, run s l o w. Slower than you want. So slow you feel you’re not doing much and practically walking. Slow and long runs are the ones that make a real difference in building stamina, cardio health, and even decreasing your race times. You’re also less likely to get injured and prematurely get winded by using up all your energy in a sprint. Also, walking is fine. Even experienced runners walk during certain moments - usually for me, I’m doing it to get a burp out or something.


  • Also, don’t make the mistake that smaller parrots mean less commitment. Parrotlets and lovebirds are smart, feisty, bite pretty hard, are extremely loud, and still live like 25 years. Budgies are a bit dumber and nicer, but still live a long ass time. Cockatiels have a very nice personality and are musical, but they have 25 year life spans. Consider any small parrot to be a “25 to life” deal.

    Also chances are, your parrot (of any kind) either won’t talk, or won’t shut up about the wrong things. Hope you like hearing the Teams call music at all hours.






  • Disagree. Celsius is super helpful for determining if it’s gonna snow or not, a key weather thing where I live. Humid and cold and below 0? Snow. Humid and cold and above 0? Rain or freezing rain.

    Also helps with plants. Below 0? Frost.

    I’d argue you can’t get more intuitive than 0 is cold, below 0 is very cold. Celsius also plays nice with round numbers, every 5 or 10 degrees is a change in feeling. 0 is cold, 5 out is cooler, 10 out is cool, 15 is moderate, 20 is comfortable, 25 is room and warm, 30 is hot, 35+ is very hot. Every ten degrees we’re doing big changes. 0 is frozen, 10 is cool, 20 is comfortable, 30 is hot. 32 being frozen doesn’t feel as intuitive.







  • I’ve got the domains already - I have a bad habit of buying domains that I never use. It’s really the server part that gets me nervous. I’m not good at that stuff yet, and it’s not really intuitive for me to learn. I know for Mastodon, they have some cloud based servers that they recommend, but Lemmy’s instructions are kinda lacking detail for a newbie like me - and at this time, there’s not really up-to-date YT videos showing you how to do it.

    I know that being part of a server seems like a natural fit for someone like me who is totally lost with these things, but it’s kinda frustrating that most larger instances have a ton of rules. I think the one I’m on has rules about lewd content, which is fine, but I feel like one of my comments got blocked from submission when I wrote about how Reddit’s downfall will be similar to Tumblr’s due to their likely eventual banning of that type of content. Maybe some of the words I used were triggering the auto filter or something? But either way, I didn’t like that feeling of censorship.



  • Bread and circuses. Things only change when you cut those off. Why do you think there were giant protests in 2020? We lost the bread (tons of industries were indefinitely on pause overnight) and we lost the circuses (entertainment like sports also vanished). Lasting change happened in the past because people were literally starving and people had nothing to keep them going. Even then, you can get a North Korea situation once in a while, where they’re paradoxically starving to death and still compliant.


  • It’s a Godfather quote, meaning “prepare for battle”. In times of war, families would pay for soldiers to guard them and sleep on the floor in shifts. Hence “go to the mattresses”.

    Actually it’s a bit of a recursive quote because there’s a scene in “You Got Mail” where the male protagonist tells the female protagonist to “Go to the mattresses” and she’s equally confused. He explains the Godfather thing. This is all said via AOL message. She later mentions that she will “Go to the mattresses” to her real life boyfriend, and asks him if he knows what that means. He answers “Yeah, like from the Godfather”. She concludes with the statement “What is it with men and the Godfarher?”

    Incidentally I’m not a man, and here we are.


  • Thank you for the resource. I’ll give it a “Go” tomorrow. If it makes my brain monkeys dance, you’re gonna be in luck (at least from the perspective that I’m gonna be filling at least one of your hobbies with endless comments and engagement).

    For a successful community online you need two types of people: content creators and fillers. I’m a filler. I don’t provide value 99% of the time but I can generally keep a discussion going for long enough to make communities busy enough to attract content creators. I know people are pessimistic about Lemmy but if just a few fillers start passionately bickering in the comments, this whole project is fine.

    Anyway I’m gonna tell you if I like Go. I might also take you up on the match when I’m comfortable with the rules. I’ll do my best, but the ADHD really runs this ship and I just do what the dopamine tells me. Wish you well in your Kansas City journey - not even sure what sport that is.


  • Our overlaps are currently only space and science. Go as in the game? I think I can get into it, I’m just scared of the rules. Seems complicated. How can I get decent at it so that I can kick my partners butt? He kicks my butt at chess because he’s been playing for years but he vaguely knows about go but never played. Nothing would please him more than if I learned it decently and destroyed him at it. Im not lying, he loves when I’m randomly good at something because he loves when I become his main opponent, he’d get obsessed with the game.

    And if he gets obsessed with it, he floods me with random information about it and then eventually I use that info as ammunition to talk shit on the internet. I’ve played maybe 5 games of foosball in my life but I could probably get into a fight to the death in the comments over Tornado vs Garlando vs Leonhart because my partner just infuses that information into me.

    All this to say is that I’d love to comment and I can talk about any fucking thing. This is my third paragraph and I’ve said nothing of value. It’s a gift. But someone needs to sell me on Go.