If your friend really thinks that AI Is ThE AnSwEr To EvErYtHiNg, try to ask them whatever happened to the blockchain.
Counter question: why do you think that you cannot get enough sleep? Do you feel sleep deprived? As somebody else mentioned earlier, you may not need as much sleep.
A few general tips that may or may not apply to you:
I normally sleep from 10:30-ish to 6:30-ish. As for running, I mostly do that either late morning or late afternoon, as my energy levels are highest then. However, I have school going kids and a 9 to 5 job. I do not know your situation, so YMMV.
I did not know that. Thank you.
I have krunner with the man plugin enabled. When typing man:X in the krunner prompt, a window opens with a nicely styled man page.
Towel day!