Admin of lemmy.CapeBreton
Mastadon: https://mstdn.ca/@videodrome
Great podcast! 👍
It’s very effective at building the habit and practice of running. I am glad I did it and would love to help others on their “journey”
Mainly when I’m running as it keeps me more mindful of my pace/effort and while commuting to dull the pain.
ty bro 👍
EDIT: fixed op as well
Eventually one will rule them all
Welcome, friend!
Added to the op