Are Naps Good for You?
www.scientificamerican.com
Here’s the science on whether naps have short- and long-term benefits for your health
  • NightAuthor@beehaw.org
    1·
    1 year ago

    Imma take a wild guess and say: the science has conflicting findings

    Edit: sounds like most things point to naps being good for you. Short naps in particular.