Have you tried putting your toothbrush and toothpaste in the shower? I’ve struggled with brushing my whole life and this is the only thing I’ve ever tried that actually worked. I also put a brush and paste at every sink but the only time I can ever actually manage to brush is in the shower.
Brush whilst the water is heating up means you’re doing your bit to help the environment! And other such half truths I tell myself to get through the day.
If you’re like me, then some time in your thirties. I didn’t brush from early teens through until then - I had several abcesses and needed seven teeth removed, including my top fronts. Turns out I had undiagnosed autism, depression and low self image. Now I do brush, and it’s just a case of forcing myself to adapt to a routine. Even keeping some flouride mouthwash handy for a quick swill every now and then helps a bit. Hope you find your way.
Man good dental hygiene is one of those things you just do not think about until you’re older. Flossing, interdental, mouth wash (before brushing), regularly visiting the hygienist and dentist. Your teeth evolved to last 35-ish years, the rest only happens from hygiene.
Brushing teeth regularly, and flossing , is more important than I ever realized.
I’m dreading the day my bad mouth hygiene will catch up to me… I know how bad it is but I still can’t get myself to brush every night.
Have you tried putting your toothbrush and toothpaste in the shower? I’ve struggled with brushing my whole life and this is the only thing I’ve ever tried that actually worked. I also put a brush and paste at every sink but the only time I can ever actually manage to brush is in the shower.
Brush whilst the water is heating up means you’re doing your bit to help the environment! And other such half truths I tell myself to get through the day.
If you’re like me, then some time in your thirties. I didn’t brush from early teens through until then - I had several abcesses and needed seven teeth removed, including my top fronts. Turns out I had undiagnosed autism, depression and low self image. Now I do brush, and it’s just a case of forcing myself to adapt to a routine. Even keeping some flouride mouthwash handy for a quick swill every now and then helps a bit. Hope you find your way.
Man good dental hygiene is one of those things you just do not think about until you’re older. Flossing, interdental, mouth wash (before brushing), regularly visiting the hygienist and dentist. Your teeth evolved to last 35-ish years, the rest only happens from hygiene.