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Joined 1 year ago
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Cake day: June 28th, 2023

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  • AACAB I can get behind lol. ACAB half the time is just straight up internet trolls and instigators. Meanwhile the same people love to espouse shit like how the wealthy are the real oppressors while ignoring most police are only firmly low-middle class. There are way more people getting into that job who just happened into it like most people in the world. While yes, the abusers and psychopaths are attracted to the job for the above, the separation of powers in places like that are wide. Just like they would be in most businesses. Let alone the real deal PTSD they have to deal with daily to weekly in som areas.

    Any direct supervisors for teams that have pretty full automony know it’s impossible to track what they do constantly. So much of it is based on the trust system and good faith actors speaking out when they see something. Throw in some bystanders effect and benefit of the doubt for people who’d normally be good to you but a monster in the shadows… I’m not envious of police one bit, or the people trying to make change from the inside. Which is the only real way it’s going to happen despite internet tough guys espousing otherwise while refusing to pay taxes for shit like mental health services lol. Elected local/state politicians, DAs, also being the people who could make those changes. Also equally vilified.

    It’s way more complicated than people give it credit for when you’re actually trying to make change. For most people trying to get by, best thing you can do is vote.


  • How dare the public not want to hear about us stripping the rights of gays, and trans people? ECHO CHAMBER! I JUST WANT CIVIL DISCUSSION ABOUT HOW BLACK PEOPLE ARE NOTHING BUT THUGS AND RAPISTS AND THEY SHOULD GO BACK TO AFRICA.

    How about no dude? Go back to Truth Social and rant there. Nobody wants to hear about your eugenics, how a female comic artist hurts your browsing experience and you’re too contrarian not to spew misogynist rhetoric.

    Progressives and most real moderates know better now. It’s all bad-faith arguments and dog whistles. The paradox of tolerance is real and people need to stop platforming insanity.


  • It straight up reads like cult craziness or crazy 2 am infomercials. HEAD ON! APPLY DIRECTLY TO FOREHEAD! I’m glad you’ve placebo’d yourself into happiness though lol.

    You said Exercise grows your hippocampus in 4 different bullet points lmfao. Great, it increases size by 2%. It proves nothing about whether it affects depression in adults. In fact, the studies show they do jack shit except help memory lol.

    Exercise training increased hippocampal volume by 2%, effectively reversing age-related loss in volume by 1 to 2 y.

    More showing it means little to nothing:

    https://www.sciencedirect.com/science/article/pii/S1053811917309138

    https://www.frontiersin.org/articles/10.3389/fphys.2017.00085/full

    The effect of aerobic exercise on hippocampal volume in patients with psychotic disorders

    Four studies examined the effect of aerobic exercise on hippocampal volume in people with schizophrenia or first episode psychosis (n = 107). Aerobic exercise did not significantly increase total hippocampal volume compared to control conditions (g = 0.149, 95% CI: -0.31 to 0.60, p = 0.53, Table 2). Among the two studies which reported effects on left/right hippocampus separately, there was no evidence of effects in either region (both p > 0.1). There was also no evidence of heterogeneity or publication bias influencing these results.

    The effect of aerobic exercise on hippocampal volume in other populations

    Data in other populations was insufficient for pooled meta-analyses, and so results from individual trials are summarised below. Individual trials which examined effects of aerobic exercise in patients with depression (Krogh et al., 2014), mild cognitive impairment (Brinke et al., 2014) and probable Alzheimer’s disease (Morris et al., 2017) all found no significant effects on total or left/right hippocampal volumes. One study examining the effects of exercise in young-to-middle-aged adults found no change in total hippocampal volume but did find a significant increase in anterior hippocampal volume following 6 weeks of aerobic exercise (Thomas et al., 2016).

    Effects of exercise in relation to participant age

    Meta-regression analyses were performed to examine the relationship between mean sample age and effects of exercise on hippocampal volume. No statistically significant associations of effects of exercise with sample age were found for total, right or left hippocampal volume (all p > 0.05).

    In conclusion, this meta-analysis found no effects of exercise on total hippocampal volume, but did find that exercise interventions retained left hippocampal volume significantly more than control conditions. As these positive effects were also observed among the subgroup of studies of healthy older adults, the findings hold promising implications for using exercise to attenuate age-related neurological decline. Currently, the overall quality of the evidence is compromised by the fact that 10 of the 12 studies included some risk of bias, therefore more high-quality RCTs are now required. In additional to RCTs, a prospective meta-analysis examining how changes in physical activity and fitness predict hippocampal retention/deterioration across the lifespan would provide novel insights into longer-term neural effects of exercise, while also reducing the impact of methodological heterogeneity often found across exercise RCTs. Further research is also required to determine effects in younger people (Riggs et al., 2016), and establish the neurobiological mechanisms through which exercise exerts these effects, in order to design optimal exercise programs for producing neurocognitive enhancements. However, the functional relevance of structural improvements has also yet to be ascertained. Nonetheless, the link between cardiorespiratory fitness with both structural and performance increases indicates this as a suitable target for aerobic training programs to improve brain health.



  • Smoking addicts:

    Cutting down on smoking cigarettes, weed, and THC vapes was great for him too right!?

    I mean I still did all them! Even more than I used to sometimes because of how guilty I felt doing it which just made me smoke more!

    Keeping my stress hormones being down makes up for any brain damage I might have caused anyway.


  • I don’t know about you guys, but if a great friend and coworker I knew to be an upstanding person got accused of raping people I didn’t know, I’d be with my friend all the way.

    When it comes out they actually did the thing? You condemn what they did.

    This isn’t some weird ‘gotcha’. This is people who like to scrutinize people who watch the Kardashians essentially doing the same thing on the internet lol.

    Having your trust and integrity betrayed is one of the most human and humbling moments possible. One which anybody who’s had more than two friends or a family in their life has ALREADY gone through.

    What a pile of low life tabloid shitmongery.

    Don’t be a fucking hypocrite. Do you want people to change their opinions with new information or not?